Are Vibram Five Fingers Shoes good for your feet?

Yes, they are good for these benefits:

• Strengthens muscles in the feet and lower legs; improves range of motion in ankles, feet, and toes
• Increases sensory reception important to balance and agility; eliminates heel lift to align the spine and improve posture
• Encourages forefoot strike and a more natural running form that creates less impact on the knees, hips, and lower back