What is the meaning of the 7 foods in Iran at new years?

The seven foods served during Nowruz, the Persian New Year, are part of the Haft-Seen table, each symbolizing a different aspect of life and renewal. These items typically include Sabzeh (sprouted wheat or lentils for rebirth), Samanu (sweet pudding for power), Senjed (dried fruit for love), Sir (garlic for health), Somāq (sumac for the sunrise), Serkeh (vinegar for patience), and Sekkeh (coins for wealth). Together, they represent the themes of spring, prosperity, and the hope for a fruitful year ahead.