How many calories would be in a taco salad at el mezcal without the flour tortilla shell?

The calorie content of a taco salad at El Mezcal without the flour tortilla shell can vary based on the specific ingredients used, but it typically ranges from 300 to 600 calories. This estimate includes toppings like lettuce, beans, meat, cheese, salsa, and guacamole. For a more accurate count, it's best to check the restaurant's nutritional information or ask staff for specific details about the ingredients.