How can managers manage their emotions so that to enhance their job performance?

Wow briliant question.

Read

The Eternities VEDANTA TREATISE by A. Parthasarathy.

It is best to look at this book first to see if it helps you.

Undestand that to change one's style of anything takes time and dedication.

1. keep your effort at self improvement to yourself as too many of you friends will tell you that to loose your cool is only human... it is not it is foolish and sad.
2. as you study the text look at the amount of fluids you take--dehydration leads to many foolish outbursts.
3. look at how much sleep you should have --- trial yourself, few people get enough.

Consider what you eat! We are our worst enemies when it comes to behing happy and looking at ways to improve our lives.

Being in charge or our own emotions is part of being a human. When some one wakes up that they might just improve the way they contact the world throught work or recreation, they have reached a stage of development. I am sorry to tell you that seeking to improve one's work practice by improving oneself is are a not an easy path. I wish you luck and persevereance. It has been the gift of my life to learn that to improve myself brings a happiness.

Once you find that you are happier and a better mangager don't try to force others to change. You cannot . The desire to improve oneself comes from within. Good luck. from Mima