HOW MANY STEPS PER SECOND?

The number of steps per second can vary widely depending on the activity and individual. For instance, a brisk walking pace is typically around 1 to 2 steps per second, while running can increase that to 3 to 5 steps per second or more. Athletes or those in high-intensity workouts may achieve even higher rates. Ultimately, the exact number will depend on factors like speed, terrain, and personal fitness levels.