What you the name of the contraction with no change in the joint angle?

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1149508

2026-08-09 14:30

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The contraction with no change in the joint angle is called an isometric contraction. During an isometric contraction, the muscle generates tension without shortening or lengthening, effectively stabilizing a joint. This type of contraction is often used in exercises that require holding a position, such as planks or wall sits.

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