Common errors in the stroke execution of freestyle backstroke and breaststroke?

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1288851

2026-07-29 00:16

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Freestyle: Crossover. Swimmers have a tendency to cross their arms over to the other side while stroking. Backstroke: Swimmers should remain on their sides as much as possible, instead of their back. Rotation is key. Breaststroke: Swimmers kick their legs out too far. Should keep their insweep in as much as possible.

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