What is the most effective way to track my progress and stay organized while following the Shortcut to Size workout program?

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1051091

2026-07-27 03:05

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The most effective way to track progress and stay organized while following the Shortcut to Size workout program is to keep a detailed workout log. Write down the exercises, sets, reps, and weights used for each workout session. This will help you track your progress over time and stay on top of your training schedule.

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