How much is your average cup of flavored coffee?

Going on the theory that we no longer use those "standard" kind of medium coffee mugs but rather the big mac daddy mugs to give us that caffeine fix we so badly need, we are pouring 1/4 cup of milk into our coffee. POSSIBLY a HAIR more but not enough to worry about if you are counting calories the a coffee with "the pink sweetner" and 1/4 cup of non fat milk is 22 to 23 calories.