What do buddhists suggest people do to alleviate suffering?

Buddhists suggest that to alleviate suffering, individuals should follow the Noble Eightfold Path, which includes practices like right understanding, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration. They emphasize cultivating mindfulness and compassion to recognize and let go of attachments and desires that lead to suffering. Additionally, meditation and ethical living are essential practices to develop inner peace and wisdom. Ultimately, the goal is to attain enlightenment, freeing oneself from the cycle of suffering and rebirth.