Heart Rate is the number of times your heart beats in one minute.?

Heart rate is a vital sign that reflects the number of beats your heart makes in one minute, typically measured in beats per minute (BPM). It can vary based on factors such as age, fitness level, and emotional state. A normal resting heart rate for adults generally ranges from 60 to 100 BPM. Monitoring heart rate is important for assessing cardiovascular health and overall fitness.