How effective is pain relief spray used in sports for providing quick relief from muscle soreness and injuries?

Studies have shown that pain relief sprays used in sports can provide quick relief from muscle soreness and injuries. These sprays typically contain ingredients like menthol or lidocaine that help numb the area and reduce pain. However, the effectiveness may vary depending on the severity of the injury and individual response to the spray. It is important to follow the instructions and consult a healthcare professional for proper treatment.