The average 8- to 18-year-old spends per day on average in front of a screen doing very little to no physical activity.?

On average, 8- to 18-year-olds spend about 7 to 9 hours a day in front of screens, engaging in activities such as watching TV, playing Video Games, or using social media. This significant screen time often correlates with minimal physical activity, contributing to concerns about health and wellbeing. Increased screen time can lead to a sedentary lifestyle, which is associated with various issues, including obesity and decreased physical fitness. Encouraging balanced screen time alongside regular physical activity is crucial for healthier development in this age group.