How much weight can you lose in a week if you only eat fruit and drink plenty of water?

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2026-07-13 21:16

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You may not lose any weight if you eat too much fruit, it is very high in sugars. But it is certainly going to be healthier! Too much fruit, if your body is not used to it, will also have a laxative effect. Lack of proteins may also affect your health.

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