If you 60 situps a day will you lose baby fat?

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1267074

2026-07-26 19:45

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You will definitely build up your core (abs) but it may not be necessarily visible. My abs are more visible than my friend's who has a lot of baby fat yet he can do more sit ups than me. So basically it really depends on the person although running is a much more effective way of losing fat. I recommend you do about 20-40 sit ups and push ups a day, and run 2-3 times a week.

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