What did the native American tribes eat and drink?

Native American tribes had diverse diets that varied by region, utilizing local resources. They commonly consumed a variety of fruits, vegetables, nuts, and grains, such as corn, beans, and squash, known as the "Three Sisters." Hunting and fishing provided sources of protein, including deer, buffalo, fish, and fowl. For beverages, they often drank water, herbal teas, and occasionally made drinks from berries or other natural ingredients.