How do people use media as equipment for living to make sense of their lives?

People use media as equipment for living by engaging with various forms of content—such as news, social media, films, and literature—to interpret their experiences and navigate the complexities of daily life. These media sources provide frameworks for understanding social norms, identity, and relationships, helping individuals articulate their emotions and connect with others. Additionally, media can serve as a tool for reflection, allowing people to explore diverse perspectives and gain insights into their own circumstances. Ultimately, this interaction with media enables individuals to construct meaning and find coherence in their lives.