Push ups and sit ups how long to see results?

1 answer

Answer

1037778

2026-08-07 10:11

+ Follow

To see results of exercising it can take a few weeks. When doing push-up to get the best results start with 5 reps in 3 sets then increase repetitions as you are able to.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.