Can you run jump do plyometrics or kickboxing after a full hip replacement at 8 months recovery?

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1217370

2026-08-05 19:30

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After a full hip replacement, engaging in activities like running, jumping, plyometrics, or kickboxing at 8 months post-surgery may be possible for some individuals, but it largely depends on individual recovery and the advice of a healthcare provider. It's essential to follow a structured rehabilitation program and consult with your surgeon or physical therapist to assess your strength, range of motion, and overall readiness for these high-impact activities. Gradual progression and listening to your body are crucial to avoid injury. Always prioritize safety and proper technique if you choose to engage in these activities.

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