At which stage of the Transtheoretical Model does an individual gain awareness and intend to take action within six months?

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2026-08-12 12:55

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In the Transtheoretical Model, the stage where an individual gains awareness and intends to take action within six months is called the "Contemplation" stage. During this stage, individuals recognize the need for change and start considering the benefits of making that change, but they have not yet committed to taking action. They are often weighing the pros and cons of their current behavior versus the desired change.

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