What are the most effective vitamins for smokers to support their overall health and well-being?

Vitamins that are particularly beneficial for smokers to support their overall health and well-being include vitamin C, vitamin E, and vitamin D. These vitamins can help combat the oxidative stress and inflammation caused by smoking, and support the immune system and overall health. It is important for smokers to consult with a healthcare provider to determine the appropriate dosage and supplementation plan for their individual needs.