Can stiffeling a sneeze over time hurt you?

Yes, consistently stifling a sneeze can potentially lead to health issues. It can cause pressure to build up in the sinuses, leading to complications like sinus infections or even a ruptured eardrum. Additionally, it may result in discomfort or pain in the throat and face. It's generally healthier to allow sneezes to occur naturally, using a tissue or elbow to cover them for hygiene.