What is the normative data for a zig-zag agililty test?

Normative data for the zig-zag agility test can vary based on factors such as age, sex, and athletic background. Generally, for trained athletes, completion times range from 10 to 15 seconds, while untrained individuals might take longer, typically around 15 to 20 seconds. It's important to consider that these values can differ significantly across sports and populations, so specific norms should be referenced based on the context of the assessment.