How much salt is in a salad?

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1225360

2026-08-16 11:50

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It's a matter of taste. I usually use just a pinch of salt and add spices like different kinds of pepper, ginger, mustard, along with extravirgin olive oil and lemon juice, for simple dressings. In salads, the salt softens the acidity of the vegetables. You should try to taste the vegetables and observe the changes, rather than the salt alone.

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