Abnormal clicking or cracking noise during joint movement?

Abnormal clicking or cracking noises during joint movement, often referred to as crepitus, can occur due to various reasons, such as the movement of tendons or ligaments over bones, cartilage wear, or the presence of gas bubbles in the joint fluid. While these sounds are often harmless, they can sometimes indicate underlying issues like Arthritis or joint injury. If accompanied by pain, swelling, or instability, it's advisable to consult a healthcare professional for further evaluation. Regular exercise, proper warm-up, and maintaining a healthy weight can help support joint health.