How do you get in and out of an canoe safely?

To get in a canoe safely, place it on stable ground, ensure it's secured or held steady, and enter from the middle while maintaining your balance. Sit down gently and keep your weight low. When exiting, reverse the process: lean slightly to one side, place your foot on the ground, and exit from the middle, ensuring the canoe remains stable. Always be cautious of tipping by keeping your movements slow and steady.