What are the factors of aging?

Since aging process is a natural process and it comes with the growing age. Aging cannot be stopped but it is possible to retard it's speed. There are several factors which can cause premature aging. The first factor, I would say is the smoking. This causes worse effects on body and leads to a premature aging. Other factors are Alcohol, Direct sunlight, Stress and improper food.

It is good to apply a good quality of a sunscreen lotion when going out under direct sunlight because it can damage the skin which can cause wrinkles on skin. Stress is also an enemy of skin. Food should be enriched with nutrition. There should be a proper balance of vitamins, fats, calories etc. These are the major factors which causes premature aging. For more information, visit: http://www.revitaantiagingcenter.com.