There are many equations to solve for energy, depending on what form of energy your looking at. For kinetic energy, us KE = (1/2)mv2 where KE is kinetic energy, m is mass, and v is velocity. For potential energy used PE=mgh where PE is potential energy, m is mass, g is gravity, and h is height. Mechanical energy is PE + KE. There are also numerous equations for finding the amount of thermal energy.
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