A normal Body Mass Index (BMI) falls within the range of 18.5 to 24.9. This range is considered healthy for most adults, indicating a balance between weight and height. A BMI below 18.5 is classified as underweight, while a BMI above 24.9 is considered overweight or obese. It's important to note that BMI is a general guideline and may not account for individual differences in body composition.
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