If you've quit smoking for 31 days but smoked a little during that time, you may still have nicotine and its metabolites in your system. Generally, nicotine can clear from your body within a few days to weeks, but the exact duration can vary based on factors like frequency of use and individual metabolism. If your goal is to be considered "clean," it’s important to resume abstinence and allow time for your body to fully eliminate any remaining substances.
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