Carbohydrates in capsicumYellow or orange capsicums:
- 2 carbohydrates in 1 ounce or 28g of raw, yellow or orange capsicum
- 10 carbohydrates in 1 average size yellow or orange capsicum
- 12 carbohydrates in 1 large size yellow or orange capsicum.
Red capsicums:
- 2 carbohydrates in each 1 ounce or 28g of red capsicum
- 6 carbohydrates in 1 cup (3.2 oz or 92g) of sliced red capsicum
- 9 carbohydrates in 1 cup (5.3 oz or 150g) of chopped, red capsicum
- 7 carbohydrates in 1 average size red capsicum
- 10 carbohydrates in 1 large size red capsicum
Green capsicums:
- 1.3 carbohydrates in 1 ounce or 28g of raw green capsicum
- 6 carbohydrates in 1 average size green capsicum
- 8 carbohydrates in 1 large size green capsicum
- 7 carbohydrates in 1 cup of chopped green capsicum (5.3 oz or 150g)
- 4 carbohydrates in 1 cup of sliced green capsicum (3.2 oz or 92g)
For the carbohydrate content of other fruits and vegetables, and for the free fruit and vegetable carbohydrate charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related Links.
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