What nutrients can you get from malunggay?

Malunggay/Moringa

Dried leaf powder contains the following per 100 grams of edible portion:

Protein (g) 27.1

Carbohydrate (g) 38.2

Fiber (g) 19.2 Fat (g) 2.3

Ca (mg) 2,003 MG (mg) 368

P (mg) 204 K (mg) 1,324

Cu (mg) 0.57 Fe (mg) 28.2

S (mg) 870

Vitamin A-B Carotene (mg) 16.3

Arginine (g/16gN) 1.33%

Vitamin B1 - Thiamin (mg)2.64

Histidine (g/16gN) 0.61%

Vitamin B2 - Riboflavin(mg) 20.5

Lysine (g/16gN) 1.32%

Vitamin B3 - Nicotinic acid(mg) 8.2

Tryptophan (g/16gN) 0.43%

Vitamin C 0

Ascorbic acid (mg) 17.3

Phenylanaline (g/16gN) 1.39%

Vitamin E Tocopherol acetate mg) 113

Methionine (g/16gN) 0.35%

Threonine (g/16gN) 1.19%

Leucine (g/16gN) 1.95%

Isoleucine (g/16gN) 0.83%

Valine (g/16gN) 1.06%

Calories 205

Moisture % 7.5

Oxalic acid (mg) 1.6%