One way to improve ejaculation control during sexual activity is to practice techniques such as the stop-start method or the squeeze technique. These methods involve pausing or applying pressure to delay ejaculation. Additionally, practicing mindfulness and relaxation techniques can help manage arousal levels and prolong sexual activity. Communication with a partner about preferences and pacing can also be beneficial in improving ejaculation control.
Copyright © 2026 eLLeNow.com All Rights Reserved.