Can drinking too much water make you dizzy?

Yes, drinking too much water can lead to a condition known as water intoxication or hyponatremia, where the balance of electrolytes in the body is disrupted. This can cause symptoms such as dizziness, confusion, and in severe cases, seizures. It's important to maintain a balanced intake of fluids and electrolytes to avoid these issues. Always listen to your body's thirst signals and consult a healthcare professional if you have concerns about hydration.