What componets of fitness does Usain Bolt use?

Usain Bolt primarily utilizes speed, power, and agility as key components of fitness in his sprinting events. His explosive strength allows him to generate rapid acceleration, while his exceptional speed enables him to maintain high velocities over the 100 and 200 meters. Additionally, agility plays a role in his ability to efficiently navigate the track and optimize his running form. Together, these components contribute to his record-breaking performances in sprinting.