What should your baby eat at 6 months?

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1035017

2026-07-25 06:55

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By six months of age, a baby should be eating a variety of baby foods, in addition to their milk/bottle. I started mine on a thin baby cereal at 6 weeks old, then every week or two I would introduce a new baby food in their diet. The reason to wait at least a week in between new foods is in case they have an allergy to one of the foods you will know which one they are allergic to.

A sample menu of what mine had at the age of six months was

Breakfast

Cereal, fruit

Mid-morning

a bottle

Lunch

Veggie, fruit

Mid-afternoon

a bottle

Dinner

Meat, veggie

Before bed, after bath

a bottle

All of the above were commercial baby foods, not 'regular' veggies, fruits, meats.

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