What can a diabetic person can fruits to lessen sugar?

A diabetic person can choose fruits that have a low glycemic index (GI), such as berries, cherries, Apples, and Pears, as they have less impact on blood sugar levels. Eating whole fruits rather than fruit juices is beneficial because whole fruits contain fiber, which helps slow down sugar absorption. It's also important to monitor portion sizes and consider pairing fruits with protein or healthy fats to further stabilize blood sugar levels. Always consult a healthcare provider for personalized dietary advice.