What are safe tricep exercises to do with a rotator cuff injury?

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2026-08-14 11:01

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Safe tricep exercises to do with a rotator cuff injury include tricep kickbacks, tricep dips, and overhead tricep extensions. These exercises help strengthen the triceps without putting too much strain on the rotator cuff. It's important to start with light weights and focus on proper form to avoid aggravating the injury.

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