What do you see during flashbacks?

During flashbacks, one typically sees vivid and often fragmented memories from the past, which can include specific events, emotions, or sensory details. These recollections may evoke strong feelings and can be triggered by various stimuli, such as sights, sounds, or smells. Flashbacks can transport a person back to a significant moment, allowing them to relive experiences, both positive and traumatic. Overall, they create a powerful connection to past experiences that can impact one's present state of mind.