What is the difference between a Macronutrient and micronutrient?

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1175875

2026-10-14 23:55

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Macronutrients make up the bulk of what we eat, they are the energy-giving component of what we eat, like the proteins, carbohydrates, and fats. Micronutrients are the components of what we eat that are essential to good health. Examples, are vitamins and minerals.

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