How should lymphatic massage be performed?

Lymphatic massage should be performed using gentle, rhythmic strokes to stimulate lymph flow and promote drainage. The therapist typically uses light pressure, focusing on areas with lymph nodes, such as the neck, armpits, and groin. Movements should be directed toward the heart, encouraging the flow of lymph fluid through the lymphatic system. It's essential to maintain a relaxed environment to enhance the effectiveness of the massage.