What supply of vitamin is you kiwifruit and oranges?

Kiwifruit and Oranges are Excellent sources of vitamin C. Kiwifruit typically contains more vitamin C per 100 grams than oranges, providing about 92.7 mg compared to oranges' approximately 53.2 mg. Both fruits contribute to the recommended daily intake of vitamin C, supporting immune function and skin health. Additionally, they offer other vitamins and nutrients, making them a healthy choice in a balanced diet.