Is cod fish high in purines?

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2026-08-07 21:30

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Cod fish is considered to have a moderate purine content. While it is not as high in purines as some other seafood, such as sardines or anchovies, individuals susceptible to gout or those monitoring their purine intake should consume it in moderation. Overall, cod can be part of a balanced diet, but it's wise to be aware of your overall purine consumption.

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