Can a neti pot be used more then once a day?

Yes, a neti pot can be used more than once a day, especially for individuals with persistent nasal congestion or sinus issues. However, it's important to listen to your body and not overuse it, as excessive use may lead to irritation of the nasal passages. Always ensure you use sterile or distilled water and clean the neti pot properly after each use to prevent infections. If you have any concerns, it's best to consult a healthcare professional.