While on Adderall you normally eat less, drink less water and almost never get the proper nutrients your body needs. After your adderall wears off you should eat a good healthy meal and nutrients such as magnesium and calcium for a healthy nervous system; maybe invest in a good multi-vitamin which most people should take daily anyways. Your best detox is just to get your body back on track as soon as possible with your sleep cycle, food intake and a little time away from it wouldn't hurt. During finals this is hard and most of us, me included get in a poor nutritional state from lack of sleep, nutrients, dehydration and consumption of other stimulants.
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