How do you treat os trigonum?

Treatment for os trigonum syndrome typically begins with conservative measures, such as rest, ice, and non-steroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation. Physical therapy may also be recommended to strengthen the surrounding muscles and improve flexibility. If symptoms persist despite conservative treatment, corticosteroid injections or surgical intervention to remove the os trigonum may be considered. It's important to consult with a healthcare professional for an accurate diagnosis and personalized treatment plan.