Hey
well i had an arthroscopic lateral release on July 12 of this past year. It was pretty successfull and cant really say that it was a mirical but then again i gues that is kind of my fault. Im a competitive cheerleader and put a lot of pressure on it and i went back soon after my surgery. Before i began cheering again the surgery had been the best thing i ever did. needless to the say the surgery did help out A LOT. im not in near as much pain now than it was about a year ago. I hope your surgery is successful. mine definatley was. Just don't get back into the physical stuff TOO soon. :)
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