What is lazy yoga?

Since yoga (yog) is sanskrit Word pointing "union" and "lazy" is an English Word, you can only find its synonyms in Sanskrit scriptures, namely, Prakrit Yog (Natural Yoga), Sahaj Yog (Spontaneous Yoga), etc. Another noteworthy term related in this context is the Bhusuku, used to denote the Buddhist Maha Siddha Shantideva. You will see and find this term is pretty close to the 'laziness' of lazy-yoga.

Lazy-yoga is not absolutely lazy. It is a relative term. With minimum effort, lazy-yoga is efficient, effective and result oriented. Going easy is its forte. Working in the modern context, it retains ancient time tested secrets.