It's easier to do a back flip. You get more leverage, and you can control you path and landing much, much better.
Well I can do a front flip on the trampoline and I learned when I was six. But I'm trying to do a back flip and it is hard, but I have heard that doing a back flip is SO MUCH EASIER!!
I am a gymnast/freerunner and I'd say a back flip is easier but there more fear but a front flip is harder(you need more height and a faster tuck) but less fear.
You should go on YouTube and search for a guy called jujimufu or Epic1 they have helped me a lot these last few years.
It's Harder to do a back flip, most importantly because people have a fear of going backwards.
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