Why you should not sit on floor?

Sitting on the floor can lead to discomfort and strain on your joints, particularly if you're not using proper posture or support. It may also expose you to dust, allergens, or germs, especially in public or unclean spaces. Additionally, prolonged floor sitting can contribute to poor circulation and muscle stiffness. For better ergonomics and comfort, it's advisable to use a chair or cushion when sitting for extended periods.